The CleanFuego Flyos are useful for any aged baseball player. The Fuego Flyos are made of a material that allows you to warm-up against a wall, so you don't need a throwing partner or net. You can also throw them at the ground or lay on your back and toss them up towards a ceiling. They have a texture and stitches, so you can easily blend a Flyo with a baseball.Â
The Flyos are an excellent supplement to weighted plyometric balls. They provide the feel of a plyometric ball with the added visual benefits of a CleanFuego.
The shape of a regular plyometric ball can promote the sand hitting the back of the ball when you throw them. This can potentially encourage a more supinated throw; whereas, Flyos centralize the sand in the ball. So, the shape and visual feedback gives the thrower everything they need to keep their FB throws dialed-in even during plyometric warm-ups.
There are also benefits in how the Flyos impacts the wall. With the limited distance from the wall when warming up, the thrower could start to recognize how the ball impacts the wall for more feedback in addition to the visual.
